Run: Easy Previous Next

2/21/2018

1:58 PM

6.2 mi

55:34.32

8:57 mi

Health

162 lb
130 bpm
150 bpm
3191
  • Splits
  • Graphs

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Notes

first 5 miles super easy (Z1) then I realized that I need to get to PT.

Training Plan Entry

Easy

45- 60 minutes; recovery if needed. + strides if possible

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