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Summary
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Run: Easy
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10/28/2015
Date
3.5 mi
Distance
31:03
Duration
8:48 mi
Pace
Equipment
Altra Instinct 2 (Altra Blue)
Health
Weight
190 lb
kilojoules
2124
Map
Course
<No name>
Notes
3 miles @ 8:42, 8:28, 8:07, +strides
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