Run: Easy Previous Next

3/16/2020

5:20 PM

4.7 mi

37:30.30

8:01 mi

Equipment

Altra Escalante 1.0 (The Blues)

Health

163 bpm
187 bpm

Weather

42 F
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Notes

"easy" run w/ Piper. HR values are totally wrong but it felt more SS than Easy.

+4 strides

Training Plan Entry

Easy

sprint day (flats)

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