Run: Easy Previous Next

2/9/2018

11:23 AM

7.2 mi

1:00:25.52

8:24 mi

Health

157.8 lb
148 bpm
169 bpm
3597

Weather

  • Splits
  • Graphs

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Notes

the bare access are actually decent shoes for snowy conditions. They gripped pretty well.Started out with the wind so slowed a little at the end going up the hill toward walgreens into the wind. Also by walgreens the trail wasn't cleared which was odd.

Training Plan Entry

Easy

45- 60 minutes; recovery if needed. + strides if possible

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