Run: Tempo Previous Next

12/8/2019

2:23 PM

7 mi

53:34.76

7:37 mi

Health

159.6 lb
154 bpm
181 bpm
3558
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Notes

Progression run. Pup assisted. 2 mini breaks for her to drink from the stream. One mini break at 6 because the calf was unhappy. Need to do PT work again!!!

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