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Run: Long Previous Next

8/10/2019

Date

7:20 AM

Time

3.8 mi

Distance

34:56.56

Duration

9:18 mi

Pace

Equipment

Altra Escalante 2.5

Health

Weight163.4 lb

Avg HR142 bpm

Max HR170 bpm

kilojoules1945

Weather

Temperature63 F

Conditions

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Notes

30min EZ + 4 strides. Clear Lake time!

Training Plan Entry

Workout type:Long

Duration:1:20:00

EASY

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