Run: Hill Previous Next

9/9/2019

9:01 AM

3.5 mi

34:29.49

9:53 mi

Health

160 lb
168 bpm
197 bpm
1768

Weather

42 F
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Notes

"easy"

@ 9300 feet to start

20 minutes uphill, first 12 to the trailhead then 8 on the trail where it only got steeper. Turned around and flew back to the condo.

Training Plan Entry

Easy

40:00

+8 hill sprints

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