3/19/2018
9:52 AM
7.2 mi
1:05:18.05
9:04 mi
Mizuno Wave Hayate 2 (off road shoes)
Initializing charts...
Squaw Creek. No pain but I meant to run 4-5 miles and got lost... so derp. Added 6 strides at the end which the hammy didn't like at all.
Workout type:Long
Distance:18 mi
6E + 6@MP + 6E