4/1/2019
11:13 AM
5.1 mi
43:16.86
8:35 mi
Altra Escalante 1.0 (The Blues)
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Super windy (20mph 30mph gusts) literally pushed me around a bit.
8 strides
hammy & calf both a touch sore. Rt hip slightly sore post run, need to keep doing piriformis stretch and snake pose and get to PT asap (Thursday).