2/15/2023
1:11 PM
6.7 mi
59:32.17
8:56 mi
New Balance 890 V8 (Green Speedies)
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"jogged out" but effort got hard.
"ran" back, meant to tempo but things were just hard early and I threw some walks in.
Got back to work and started shivering. Ended up with fever, chills and a few days off.