Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/23/2022 Run   Easy 1.9 mi 18:19 9:33
8/5/2022 Run   Easy 6.6 mi 1:02:51 9:31
8/3/2022 Run   Easy 4.1 mi 40:49 10:05
3/8/2022 Run   Easy 5.9 mi 53:25 9:03
3/4/2022 Run   Easy 5.0 mi 45:01 9:00
2/21/2022 Run   Easy 6.3 mi 59:30 9:24
2/12/2022 Run   Easy 6.5 mi 56:31 8:45
2/8/2022 Run   Easy 6.0 mi 55:54 9:17
2/4/2022 Run   Easy 5.8 mi 51:24 8:53
1/31/2022 Run   Easy 6.0 mi 54:00 9:02
1/27/2022 Run   Easy 4.1 mi 33:46 8:17
1/24/2022 Run   Easy 5.6 mi 51:17 9:14
1/23/2022 Run   Easy 6.3 mi 55:49 8:56
1/19/2022 Run   Long 10.1 mi 1:31:39 9:08
1/18/2022 Run   Easy 6.2 mi 52:12 8:25
1/16/2022 Run   Easy 5.4 mi 47:07 8:45
1/13/2022 Run   Easy 5.4 mi 48:20 8:55
1/12/2022 Run   Fartlek 4.7 mi 40:09 8:31
1/6/2022 Run   Easy 7.3 mi 1:08:23 9:23
1/5/2022 Run   Easy 3.0 mi 26:40 8:54
1/4/2022 Run   Easy 7.6 mi 1:11:49 9:28
1/3/2022 Run   Easy 7.5 mi 1:12:10 9:41
12/25/2021 Run   Easy 4.8 mi 41:10 8:31
12/24/2021 Run   Easy 6.4 mi 56:51 8:57
12/22/2021 Run   Easy 5.7 mi 51:24 9:02
12/18/2021 Run   Easy 4.7 mi 41:18 8:48
12/17/2021 Run   Easy 6.9 mi 1:00:00 8:42
12/11/2021 Run   Tempo 2.3 mi 16:24 7:12
12/3/2021 Run   Easy 2.2 mi 16:57 7:38
11/30/2021 Run   Easy 2.3 mi 18:40 8:18
11/29/2021 Run   Easy 3.8 mi 34:13 8:57
11/23/2021 Run   Easy 6.8 mi 59:05 8:43
11/19/2021 Run   Easy 5.5 mi 44:09 8:00
11/16/2021 Run   Easy 4.1 mi 35:23 8:45
11/12/2021 Run   Easy 6.2 mi 58:06 9:21
11/4/2021 Run   Easy 2.5 mi 25:22 10:05
11/4/2021 Run   Easy 7.0 mi 1:00:06 8:35
11/3/2021 Run   Easy 6.6 mi 59:53 9:03
10/31/2021 Run   Easy 4.1 mi 32:11 7:50
10/21/2021 Run   Easy 12.4 mi 1:52:48 9:05
10/18/2021 Run   Easy 7.5 mi 1:05:32 8:45
10/15/2021 Run   Easy 20.4 mi 5:10:14 15:14
10/14/2021 Run   Easy 9.4 mi 1:16:51 8:13
10/13/2021 Run   Easy 5.6 mi 50:01 8:54
10/11/2021 Run   Easy 7.6 mi 1:04:31 8:33
10/8/2021 Run   Easy 7.0 mi 1:01:27 8:47
10/5/2021 Run   Easy 6.0 mi 52:18 8:43
10/3/2021 Run   Easy 6.8 mi 1:07:45 10:00
9/30/2021 Run   Easy 5.3 mi 49:41 9:27
9/27/2021 Run   Easy 8.6 mi 1:23:17 9:42
9/24/2021 Run   Easy 7.0 mi 1:00:37 8:39
9/20/2021 Run   Easy 7.4 mi 1:04:27 8:43
9/17/2021 Run   Easy 6.1 mi 1:00:11 9:49
9/14/2021 Run   Easy 4.5 mi 37:36 8:20
9/9/2021 Run   Long 12.4 mi 1:57:10 9:27
9/8/2021 Run   Easy 4.8 mi 43:33 9:11
9/5/2021 Run   Easy 3.0 mi 24:06 8:09
9/4/2021 Run   Easy 6.6 mi 57:54 8:49
9/2/2021 Run   Tempo 10.7 mi 1:24:52 7:58
8/31/2021 Run   Easy 3.2 mi 25:34 8:00
8/31/2021 Run   Easy 3.4 mi 27:38 8:10
8/30/2021 Run   Easy 4.3 mi 36:36 8:32
8/28/2021 Run   Easy 7.7 mi 1:13:27 9:35
8/25/2021 Run   Easy 7.4 mi 1:06:36 9:01
8/19/2021 Run   Long 12.3 mi 1:41:18 8:15
8/14/2021 Run   Easy 8.6 mi 1:21:52 9:35
8/11/2021 Run   Easy 7.5 mi 1:05:57 8:47
8/10/2021 Run   Easy 6.8 mi 1:00:25 8:55
8/5/2021 Run   Long 12.5 mi 2:03:23 9:54
8/4/2021 Run   Easy 3.0 mi 24:26 8:08
8/3/2021 Run   Easy 4.8 mi 42:24 8:51
8/2/2021 Run   Easy 6.4 mi 52:32 8:17
8/1/2021 Run   Easy 6.7 mi 1:00:31 9:03
7/31/2021 Run   Easy 6.7 mi 55:57 8:21
7/30/2021 Run   Fartlek 5.0 mi 40:32 8:06
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