Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/6/2020 Run   Long 15.7 mi 2:24:41 9:12
6/4/2020 Run   Long 12.2 mi 1:50:35 9:03
6/3/2020 Run   Easy 5.0 mi 47:48 9:32
6/3/2020 Run   Easy 4.1 mi 40:38 9:51
5/30/2020 Run   Long 10.0 mi 1:30:31 9:03
5/21/2020 Run   Long 12.4 mi 1:49:30 8:50
5/18/2020 Run   Easy 8.7 mi 1:21:19 9:19
5/14/2020 Run   Long 12.2 mi 1:39:55 8:11
5/11/2020 Run   Long 8.6 mi 1:13:11 8:33
5/4/2020 Run   Long 9.1 mi 1:24:00 9:12
4/30/2020 Run   Long 10.2 mi 1:30:10 8:53
4/29/2020 Run   Tempo 8.3 mi 1:06:18 7:59
4/12/2020 Run   Easy 1.5 mi 14:18 9:37
3/19/2020 Run   Tempo 9.0 mi 1:14:30 8:16
3/15/2020 Run   Easy 4.0 mi 35:26 8:47
3/14/2020 Run   Long 14.3 mi 1:57:46 8:15
3/1/2020 Run   Default 6.1 mi 1:06:57 11:03
2/27/2020 Run   Long 12.9 mi 2:01:45 9:28
2/23/2020 Run   Easy 2.3 mi 20:16 8:54
12/28/2019 Run   Easy 8.7 mi 1:19:01 9:05
12/26/2019 Run   Tempo 12.5 mi 1:45:43 8:28
12/14/2019 Run   Tempo 10.0 mi 1:19:41 7:57
12/12/2019 Run   Long 12.5 mi 1:48:20 8:41
12/11/2019 Run   Long 10.5 mi 1:26:28 8:14
12/9/2019 Run   Easy 5.4 mi 56:32 10:24
12/5/2019 Run   Easy 2.9 mi 27:37 9:26
11/25/2019 Run   Easy 3.4 mi 31:18 9:18
11/15/2019 Run   Easy 5.5 mi 48:30 8:47
11/11/2019 Run   Easy 4.2 mi 41:45 9:58
11/9/2019 Run   Tempo 8.0 mi 1:03:55 7:58
11/7/2019 Run   Long 12.5 mi 1:53:20 9:03
11/6/2019 Run   Easy 5.4 mi 50:03 9:15
11/3/2019 Run   Long 12.6 mi 2:01:20 9:38
10/31/2019 Run   Easy 6.0 mi 51:38 8:36
10/30/2019 Run   Easy 4.1 mi 34:21 8:18
10/26/2019 Run   Tempo 10.4 mi 1:25:03 8:11
10/24/2019 Run   Long 11.3 mi 1:30:53 8:03
10/19/2019 Run   Tempo 9.7 mi 1:24:29 8:41
10/17/2019 Run   Long 12.5 mi 2:00:54 9:41
10/16/2019 Run   Easy 5.9 mi 49:17 8:23
10/12/2019 Run   Tempo 8.7 mi 1:17:21 8:55
10/10/2019 Run   Long 11.5 mi 1:36:46 8:26
10/7/2019 Run   Easy 3.0 mi 23:59 8:02
10/5/2019 Run   Easy 1.2 mi 9:58 8:23
10/5/2019 Run   Easy 2.1 mi 16:41 7:55
10/4/2019 Run   Easy 3.4 mi 29:19 8:36
10/3/2019 Run   Tempo 5.8 mi 46:43 8:04