Notes
Was tired before starting today although it felt as though we were riding faster initially. We rode same course as last time through Tyers and Yallourn, but went up through Yallourn North rather than turning left (did it backwards from last time). I had a real problem with my energy levels for the last 45-60 mins and ended up eating a banana, several snakes and a PB energy sachet. Legs were caning by the time I got home.