Notes
With 5@15K pace. Ran the first 5 miles with Stacy and Cindy, then ran the last 5 miles with Stacy up to dog park, looped around a few times and then back home. The last mile my side was hurting pretty bad. Started out too fast.
7:57
7:52
8:02 (really started to fade, slight uphill)
7:57
7:52