Run: Tempo Previous Next

3/12/2012

5:00 PM

10 mi

1:29:37

8:58 mi

Weather

Ratings

8 / 10
8 / 10
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Notes

Ran with John over the hill. Needed to run 5 at a 15K pace. Ended up running 5 at 8:18 pace even with the hills. I did take water breaks though.

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