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Summary
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Run: Interval
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Next
5/8/2012
Date
7:00 PM
Time
6 mi
Distance
53:57
Duration
9:00 mi
Pace
Equipment
Brooks Ghost 3 (3)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
Ran 4 x 1200 in 7.9, 8.0, 8.0, 8.0
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