Run: Long Previous Next

Notes

9:50-10:30 pace. Tired, not enough rest between long runs :(

1 - 10:28

2 - 9:36

3 - 9:44

4 - 9:40

5 - 10:33

6 - 9:53

7 - 10:35

8 - 9:20

9 - 9:38

10 - 9:46

11 - 9:25

12 - 10:56

13 - 11:19

14 - 10:34

15 - 9:29

16 - 9:35

17 - 9:57