Run: Long Previous Next

5/4/2013

1:30 PM

12 mi

2:04:00

10:20 mi

No additional information was recorded for this entry.

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Notes

9:50-10:30 pace Ran with Shawn, Stacy & Andrea. Felt great the first 9 miles then felt extreme fatigue. Strong headwind and dehydration.

Training Plan Entry

Long

12 mi

9:50-10:30 pace

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