Run: Easy Previous Next

4/29/2010

11:00 AM

4 mi

35:30

8:53 mi

Health

121 lb
1533

Ratings

5 / 10
8 / 10
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Treadmill

Notes

This was a pace run. Nice easy run. Finished last mile at 7.0 8:34 pace. I am really feeling good again, maybe it is the strength training that is helping.

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