Run: Interval Previous Next

4/29/2014

6:45 AM

11 mi

1:50:00

10:00 mi

Health

123 lb
4284

Weather

Ratings

9 / 10
8 / 10
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Target loop

Notes

With 6X1,000@VO2max. Ran with Stacy. This was the end of a 70 mile week with a long run of 20 miles the day before.

Me

7:15

7:10

7:19

7:19

7:27

7:02

Stacy

7:06

6:30

6:37

6:35

6:38

6:42

Training Plan Entry

Interval

11 mi

With 6X1,000@VO2max

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