Notes
Ran with Stacy for the first 15. Started out ok except my right calf felt tight. Started fatiguing about mile 10 but kept on it. Ran the last 5 with Andrea and I was feeling it, especially the last 2. Got home and my whole body was killing me. John massaged my shoulders and back which helped. It could be from being sick and coughing so much or it could be that my body is beat from all the training. Either way it was not my day :(