Notes
Had a pace workout today with Shawn and Stacy. 15 miles with 8 at MP.
1 - 8:54
2 - 8:46
3 - 8:53
4 - 8:49
5 - 8:54
6 - 8:51
7 - 8:50
8 - 8:39
Was a little tough after running 11 yesterday, and hot today. The Lord answered my prayer for mental toughness :)