Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/1/2014 Run
Newport Beach
Interval 9.0 mi 1:24:23 9:23
12/27/2013 Run
Newport Beach
Long 21.0 mi 3:33:46 10:11
3/5/2011 Run
Newport Beach
Long 10.0 mi 1:37:49 9:46
3/28/2010 Run
Newport Beach
Long 17.0 mi 3:17:27 11:37
3/21/2010 Run
Newport Beach
Long 16.0 mi 2:50:40 10:40
3/7/2010 Run
Newport Beach
Long 14.0 mi 2:30:00 10:43
1/17/2010 Run
Newport Beach
Easy 20.0 mi    
1/3/2010 Run
Newport Beach
Easy 20.0 mi