| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/28/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
33:00 |
11:00 |
 |
| 6/29/2011 |
Run |
Menifee Lakes |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 6/30/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/6/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 7/7/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
29:55 |
9:59 |
|
| 7/8/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 7/11/2011 |
Run |
Menifee Lakes |
Easy |
5.5 mi |
55:15 |
10:03 |
|
| 7/13/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/14/2011 |
Run |
Menifee Lakes |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/15/2011 |
Run |
Menifee Lakes |
Easy |
4.3 mi |
42:00 |
9:53 |
|
| 7/18/2011 |
Run |
Menifee Lakes |
Easy |
2.8 mi |
30:00 |
10:55 |
|
| 7/19/2011 |
Run |
Menifee Lakes |
Easy |
5.3 mi |
57:54 |
10:56 |
|
| 7/20/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
31:12 |
10:18 |
|
| 7/21/2011 |
Run |
Menifee Lakes |
Easy |
2.5 mi |
25:54 |
10:22 |
|
| 7/22/2011 |
Run |
Menifee Lakes |
Easy |
5.0 mi |
52:07 |
10:26 |
|
| 7/26/2011 |
Run |
Menifee Lakes |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 7/27/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
27:12 |
8:59 |
|
| 7/28/2011 |
Run |
Menifee Lakes |
Easy |
5.4 mi |
58:42 |
10:54 |
|
| 7/29/2011 |
Run |
Menifee Lakes |
Easy |
3.1 mi |
30:43 |
10:01 |
|
| 8/1/2011 |
Run |
Menifee Lakes |
Easy |
5.8 mi |
1:07:34 |
11:38 |
|
| 8/2/2011 |
Run |
Menifee Lakes |
Easy |
5.5 mi |
58:02 |
10:39 |
|
| 8/4/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
31:54 |
10:38 |
|
| 8/4/2011 |
Run |
Menifee Lakes |
Easy |
5.4 mi |
55:32 |
10:16 |
|
| 8/9/2011 |
Run |
Menifee Lakes |
Easy |
5.3 mi |
56:23 |
10:42 |
|
| 8/11/2011 |
Run |
Menifee Lakes |
Easy |
5.2 mi |
56:12 |
10:49 |
|
| 8/11/2011 |
Run |
Menifee Lakes |
Easy |
6.8 mi |
1:17:11 |
11:18 |
|
| 8/12/2011 |
Run |
Menifee Lakes |
Easy |
6.0 mi |
1:06:51 |
11:05 |
|
| 8/15/2011 |
Run |
Menifee Lakes |
Easy |
7.0 mi |
1:18:58 |
11:14 |
|
| 8/16/2011 |
Run |
Menifee Lakes |
Easy |
5.3 mi |
57:48 |
10:55 |
|
| 8/17/2011 |
Run |
Menifee Lakes |
Easy |
5.5 mi |
51:00 |
9:17 |
|
| 8/18/2011 |
Run |
Menifee Lakes |
Easy |
5.3 mi |
58:00 |
10:57 |
|
| 8/22/2011 |
Run |
Menifee Lakes |
Easy |
4.1 mi |
40:11 |
9:54 |
|
| 8/25/2011 |
Run |
Menifee Lakes |
Easy |
5.2 mi |
51:54 |
9:59 |
|
| 8/25/2011 |
Run |
Menifee Lakes |
Easy |
5.5 mi |
58:50 |
10:42 |
|
| 8/26/2011 |
Run |
Menifee Lakes |
Easy |
7.3 mi |
1:17:49 |
10:37 |
|
| 8/29/2011 |
Run |
Menifee Lakes |
Easy |
5.7 mi |
1:03:41 |
11:10 |
|
| 9/2/2011 |
Run |
Menifee Lakes |
Easy |
5.4 mi |
52:43 |
9:52 |
|
| 9/8/2011 |
Run |
Menifee Lakes |
Easy |
3.5 mi |
37:46 |
10:57 |
|
| 9/10/2011 |
Run |
Menifee Lakes |
Easy |
4.9 mi |
53:48 |
10:59 |
|
| 9/10/2011 |
Run |
Menifee Lakes |
Easy |
7.0 mi |
1:17:04 |
11:01 |
|
| 9/12/2011 |
Run |
Menifee Lakes |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 9/13/2011 |
Run |
Menifee Lakes |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 9/15/2011 |
Run |
Menifee Lakes |
Easy |
3.1 mi |
29:25 |
9:39 |
|
| 9/17/2011 |
Run |
Menifee Lakes |
Easy |
7.8 mi |
1:19:18 |
10:14 |
|
| 9/19/2011 |
Run |
Menifee Lakes |
Easy |
5.0 mi |
1:05:56 |
13:10 |
|
| 9/20/2011 |
Run |
Menifee Lakes |
Easy |
2.7 mi |
35:34 |
13:11 |
|
| 9/26/2011 |
Run |
Menifee Lakes |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 9/27/2011 |
Run |
Menifee Lakes |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 10/3/2011 |
Run |
Menifee Lakes |
Easy |
4.0 mi |
39:55 |
9:59 |
|
| 10/5/2011 |
Run |
Menifee Lakes |
Easy |
7.7 mi |
1:13:33 |
9:35 |
|
| 10/5/2011 |
Run |
Menifee Lakes |
Easy |
7.7 mi |
1:13:33 |
9:34 |
|
| 10/7/2011 |
Run |
Menifee Lakes |
Easy |
4.4 mi |
41:31 |
9:33 |
|
| 10/10/2011 |
Run |
Menifee Lakes |
Easy |
4.1 mi |
38:10 |
9:19 |
|
| 10/11/2011 |
Run |
Menifee Lakes |
Easy |
3.3 mi |
34:29 |
10:37 |
|
| 10/14/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
28:37 |
9:33 |
|
| 10/17/2011 |
Run |
Menifee Lakes |
Easy |
4.2 mi |
40:12 |
9:42 |
|
| 10/18/2011 |
Run |
Menifee Lakes |
Easy |
3.9 mi |
44:54 |
11:31 |
|
| 10/19/2011 |
Run |
Menifee Lakes |
Easy |
5.9 mi |
1:08:00 |
11:32 |
|
| 10/24/2011 |
Run |
Menifee Lakes |
Easy |
2.1 mi |
38:41 |
18:26 |
|
| 10/25/2011 |
Run |
Menifee Lakes |
Easy |
5.3 mi |
58:01 |
10:57 |
|
| 10/26/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
29:12 |
9:44 |
|
| 10/28/2011 |
Run |
Menifee Lakes |
Easy |
6.0 mi |
1:02:49 |
10:29 |
|
| 11/2/2011 |
Run |
Menifee Lakes |
Easy |
6.4 mi |
1:14:03 |
11:40 |
|
| 11/10/2011 |
Run |
Menifee Lakes |
Easy |
6.2 mi |
1:08:00 |
10:59 |
|
| 11/14/2011 |
Run |
Menifee Lakes |
Easy |
4.1 km |
40:00 |
15:43 |
|
| 11/21/2011 |
Run |
Menifee Lakes |
Easy |
2.1 mi |
22:00 |
10:29 |
|
| 11/29/2011 |
Run |
Menifee Lakes |
Easy |
4.2 mi |
45:00 |
10:43 |
|
| 12/3/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/7/2011 |
Run |
Menifee Lakes |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 12/12/2011 |
Run |
Menifee Lakes |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/26/2011 |
Run |
Menifee Lakes |
Easy |
2.9 mi |
36:48 |
12:55 |
|
| 12/27/2011 |
Run |
Menifee Lakes |
Easy |
4.6 mi |
49:09 |
10:42 |
|
| 12/31/2011 |
Run |
Menifee Lakes |
Easy |
5.9 mi |
1:06:50 |
11:20 |
|
| 1/4/2012 |
Run |
Menifee Lakes |
Easy |
3.2 mi |
30:54 |
9:40 |
|
| 1/9/2012 |
Run |
Menifee Lakes |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/10/2012 |
Run |
Menifee Lakes |
Easy |
5.6 mi |
1:00:39 |
10:50 |
|
| 1/11/2012 |
Run |
Menifee Lakes |
Easy |
6.0 mi |
1:00:08 |
10:02 |
|
| 1/13/2012 |
Run |
Menifee Lakes |
Easy |
5.5 mi |
56:01 |
10:12 |
|
| 1/16/2012 |
Run |
Menifee Lakes |
Easy |
4.1 mi |
42:54 |
10:28 |
|
| 1/18/2012 |
Run |
Menifee Lakes |
Easy |
4.8 mi |
54:25 |
11:21 |
|
| 1/23/2012 |
Run |
Menifee Lakes |
Easy |
4.0 mi |
39:33 |
9:49 |
|
| 1/24/2012 |
Run |
Menifee Lakes |
Easy |
4.8 mi |
50:19 |
10:36 |
|
| 1/28/2012 |
Run |
Menifee Lakes |
Easy |
5.1 mi |
50:29 |
9:54 |
|
| 1/29/2012 |
Run |
Menifee Lakes |
Easy |
2.8 mi |
28:00 |
10:11 |
|
| 2/3/2012 |
Run |
Menifee Lakes |
Easy |
5.0 mi |
52:56 |
10:36 |
|
| 2/7/2012 |
Run |
Menifee Lakes |
Easy |
2.8 mi |
26:28 |
9:38 |
|
| 2/13/2012 |
Run |
Menifee Lakes |
Easy |
4.1 mi |
41:17 |
10:05 |
|
| 2/21/2012 |
Run |
Menifee Lakes |
Easy |
5.5 mi |
57:00 |
10:22 |
|
| 2/28/2012 |
Run |
Menifee Lakes |
Easy |
5.3 mi |
54:35 |
10:18 |
|
| 3/6/2012 |
Run |
Menifee Lakes |
Easy |
5.3 mi |
54:56 |
10:22 |
|
| 3/13/2012 |
Run |
Menifee Lakes |
Easy |
5.3 mi |
56:59 |
10:46 |
|
| 3/23/2012 |
Run |
Menifee Lakes |
Easy |
5.3 mi |
54:25 |
10:17 |
|
| 3/26/2012 |
Run |
Menifee Lakes |
Easy |
6.5 mi |
1:06:31 |
10:14 |
|
| 4/2/2012 |
Run |
Menifee Lakes |
Easy |
8.0 mi |
1:16:48 |
9:36 |
|
| 4/23/2012 |
Run |
Menifee Lakes |
Easy |
8.1 mi |
1:15:19 |
9:18 |
|
| 6/8/2012 |
Run |
Menifee Lakes |
Easy |
2.7 mi |
25:53 |
9:36 |
|
| 6/11/2012 |
Run |
Menifee Lakes |
Easy |
4.0 mi |
41:26 |
10:30 |
|
| 6/18/2012 |
Run |
Menifee Lakes |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 6/25/2012 |
Run |
Menifee Lakes |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 8/13/2012 |
Run |
Menifee Lakes |
Easy |
2.0 mi |
20:00 |
10:00 |
|
|