Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/18/2015 Run
Simpson/Heritage Lake area
Long 18.5 mi 3:06:21 10:05
8/4/2015 Run
Simpson/Heritage Lake area
Easy 9.3 mi 1:38:34 10:36
8/26/2015 Run
Simpson/Heritage Lake area
Long 12.0 mi 2:05:00 10:25