Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/21/2011 Run
Menifee Lakes
Easy 2.1 mi 22:00 10:29
7/27/2011 Run
Menifee Lakes
Easy 3.0 mi 27:12 8:59
7/18/2011 Run
Menifee Lakes
Easy 2.8 mi 30:00 10:55
7/20/2011 Run
Menifee Lakes
Easy 3.0 mi 31:12 10:18
8/4/2011 Run
Menifee Lakes
Easy 3.0 mi 31:54 10:38
7/15/2011 Run
Menifee Lakes
Easy 4.3 mi 42:00 9:53
7/26/2011 Run
Menifee Lakes
Easy 4.0 mi 42:00 10:30
11/29/2011 Run
Menifee Lakes
Easy 4.2 mi 45:00 10:43
8/5/2011 Run   Hill 4.0 mi 52:34 13:07
7/26/2011 Run
Menifee Lakes
Long 5.3 mi 1:04:22 12:08
1/14/2012 Run
Peters Canyon
Hill 5.8 mi 1:10:00 12:05
7/16/2011 Run
Menifee Streets
Hill 7.5 mi 1:24:00 11:12
8/6/2011 Run
Menifee Streets
Long 10.2 mi 1:56:22 11:25
11/20/2011 Run   Long 8.0 km 2:00:00 24:09