| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2019 |
Run |
Treadmill |
Easy |
6.7 mi |
50:00 |
7:30 |
 |
| 8/16/2019 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 8/15/2019 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 8/7/2019 |
Run |
Treadmill |
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
| 8/3/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 7/27/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 7/22/2019 |
Run |
Treadmill |
Easy |
6.9 mi |
51:03 |
7:22 |
|
| 6/25/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:33 |
|
| 6/10/2019 |
Run |
Treadmill |
Easy |
6.9 mi |
51:00 |
7:27 |
|
| 5/29/2019 |
Run |
Treadmill |
Easy |
4.8 mi |
35:00 |
7:19 |
|
| 5/28/2019 |
Run |
Treadmill |
Easy |
3.8 mi |
30:00 |
7:50 |
|
| 5/28/2019 |
Run |
Treadmill |
Strides |
0.8 mi |
6:00 |
7:30 |
|
| 5/28/2019 |
Run |
Treadmill |
ET/LT |
5.8 mi |
36:00 |
6:12 |
|
| 5/28/2019 |
Run |
Treadmill |
CV/R |
0.9 mi |
6:59 |
7:41 |
|
| 5/28/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:28 |
|
| 5/12/2019 |
Run |
Treadmill |
Easy |
6.7 mi |
50:00 |
7:26 |
|
| 5/5/2019 |
Run |
Treadmill |
Easy |
4.7 mi |
35:00 |
7:25 |
|
| 3/21/2019 |
Run |
Treadmill |
Easy |
4.8 mi |
35:00 |
7:18 |
|
| 3/6/2019 |
Run |
Treadmill |
Easy |
5.6 mi |
40:00 |
7:09 |
|
| 2/27/2019 |
Run |
Treadmill |
Easy |
8.4 mi |
1:00:00 |
7:11 |
|
| 2/19/2019 |
Run |
Treadmill |
Easy |
8.5 mi |
1:00:00 |
7:06 |
|
| 2/18/2019 |
Run |
Treadmill |
Easy |
6.3 mi |
45:00 |
7:10 |
|
| 2/13/2019 |
Run |
Treadmill |
Easy |
7.0 mi |
50:00 |
7:12 |
|
| 1/23/2019 |
Run |
Treadmill |
Easy |
7.3 mi |
51:00 |
7:03 |
|
| 1/20/2019 |
Run |
Treadmill |
Easy |
7.1 mi |
50:00 |
7:03 |
|
| 8/7/2018 |
Run |
Treadmill |
Easy |
6.4 mi |
46:33 |
7:16 |
|
| 8/1/2018 |
Run |
Treadmill |
Easy |
4.5 mi |
33:08 |
7:22 |
|
| 7/27/2018 |
Run |
Treadmill |
Easy |
1.5 mi |
10:52 |
7:15 |
|
| 7/24/2018 |
Run |
Treadmill |
Easy |
3.5 mi |
24:53 |
7:07 |
|
| 5/22/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
35:34 |
7:07 |
|
|