| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2019 |
Run |
Schuylkill River Trail |
Strides |
0.4 mi |
2:02 |
4:50 |
 |
| 6/11/2019 |
Run |
Schuylkill River Trail |
ET/LT |
5.7 mi |
36:01 |
6:17 |
|
| 6/11/2019 |
Run |
Schuylkill River Trail |
CV/R |
1.1 mi |
7:02 |
6:42 |
|
| 6/4/2019 |
Run |
Schuylkill River Trail |
Strides |
0.4 mi |
2:00 |
4:47 |
|
| 6/4/2019 |
Run |
Schuylkill River Trail |
Easy |
9.6 mi |
1:10:01 |
7:19 |
|
| 6/1/2019 |
Run |
Schuylkill River Trail |
Easy |
8.3 mi |
1:00:02 |
7:14 |
|
|