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Run: Easy Previous Next

10/30/2014

Date

5:30 PM

Time

6.3 mi

Distance

1:02:03

Duration

9:48 mi

Pace

Equipment

Skora Phase (skora phase)

Health

Weight166 lb

kilojoules3332

Weather

Temperature76 F

Conditions

Ratings

Effort2 / 10

Quality5 / 10

Map

CourseExtended Big Lake Loop - 6.3 mi.

Notes

Warm

5 mi @ 8:23

Cool

Training Plan Entry

Workout type:Easy

Distance:6 mi

Warm

5 mi @ 8:23

Cool

Comments