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Run: Interval Previous Next

5/1/2015

Date

3:15 PM

Time

4.7 km

Distance

19:36.58

Duration

4:12 km

Pace

Equipment

Brooks Adrenaline GTS 13 (home)

Health

Weight74.8 kg

Avg HR160 bpm

Max HR181 bpm

kilojoules1515

Weather

Temperature13 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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Course3km interval 4:12-4:00

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