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Run: Interval Previous Next

8/28/2008

Date

12:25 PM

Time

3.9 km

Distance

18:12

Duration

4:40 km

Pace

Equipment

Brooks Axiom (Brooks Axiom)

Health

Weight74 kg

Avg HR160 bpm

Max HR184 bpm

Rest HR53 bpm

kilojoules1252

Weather

Temperature19 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Courseinterval

Notes

6x2min rennen 1min lopen. Lekker gelopen.

Comments