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Run: Tempo Previous Next

3/12/2019

Date

12:14 PM

Time

9 km

Distance

40:39.64

Duration

4:31 km

Pace

Equipment

Brooks Adrenaline GTS 15 (work)

Health

Avg HR173 bpm

Max HR198 bpm

Weather

Temperature9 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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Course9km snel 4:14-4:26

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