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Run: Interval Previous Next

8/14/2008

Date

6:01 PM

Time

3.3 km

Distance

15:10

Duration

4:36 km

Pace

Equipment

Brooks Axiom (Brooks Axiom)

Health

Weight74 kg

Avg HR174 bpm

Max HR187 bpm

Rest HR53 bpm

kilojoules1059

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

Courseinterval

Notes

Lekker gelopen, maar wel zwaar.

Comments