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Run: Tempo Previous Next

3/26/2019

Date

11:50 AM

Time

9 km

Distance

40:37.36

Duration

4:31 km

Pace

Equipment

Brooks Adrenaline GTS 15 (work)

Health

Avg HR165 bpm

Max HR176 bpm

Weather

Temperature9 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course9km snel 4:13-4:25

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