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Run: Easy Previous Next

4/14/2009

Date

12:30 PM

Time

4.8 km

Distance

20:00

Duration

4:10 km

Pace

Equipment

Brooks Axiom (Brooks Axiom)

Health

Avg HR169 bpm

Max HR182 bpm

Weather

Temperature16 C

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Map

Course20 minutes

Notes

Zwaar, beetje moe, ziek.

Comments