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Summary
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About Me
Run: Easy
Previous
Next
8/20/2009
Date
9:56 AM
Time
10 km
Distance
40:04
Duration
4:01 km
Pace
Equipment
Brooks Adrenaline GTS 9 July 2009 (work 200909)
Health
Avg HR
173 bpm
Max HR
188 bpm
Weather
Temperature
27 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
40 minutes
Notes
Warm.
Comments
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