Notes
New Lenox Gobbler Gauntlet 5k
It’s been a few weeks since I’ve ran a race. The year is coming to a close soon. I have just a few more races left. I’m not going to lie I didn’t feel great out there today. My hamstring was killing me. I haven’t been stretching or using my massage gun lately. I know better. I’ve just lacked discipline on my recovery lately. Don’t ever underestimate the importance of recovery. It could be debated that it’s even more important than training. I still enjoyed this race. I came in first place in my age group. And I sprinted with this kid to the finish line. We finished with the exact same time. I always enjoy being pushed. Two more 5k’s next week and that’ll do it for November. 1 race in December will close out my race year.