| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2015 |
Bike |
|
Commute |
16.7 km |
52:00 |
3:07 |
 |
| 9/30/2015 |
Bike |
|
Commute |
8.2 km |
23:03 |
2:49 |
|
| 9/29/2015 |
Bike |
|
Commute |
8.1 km |
25:11 |
3:07 |
|
| 9/29/2015 |
Bike |
|
Commute |
8.3 km |
24:25 |
2:56 |
|
| 9/17/2015 |
Bike |
|
Commute |
8.1 km |
23:26 |
2:55 |
|
| 9/17/2015 |
Bike |
|
Commute |
8.0 km |
26:42 |
3:20 |
|
| 9/13/2015 |
Bike |
|
Long |
122.6 km |
5:59:00 |
2:56 |
|
| 9/6/2015 |
Bike |
|
Default |
35.5 km |
1:57:26 |
3:19 |
|
| 8/30/2015 |
Bike |
|
Race |
64.8 km |
2:22:34 |
2:13 |
|
| 8/30/2015 |
Bike |
|
Easy |
1.8 km |
5:09 |
2:50 |
|
| 8/28/2015 |
Bike |
|
Commute |
18.9 km |
53:03 |
2:49 |
|
| 8/28/2015 |
Bike |
|
Commute |
8.3 km |
24:34 |
2:58 |
|
| 8/27/2015 |
Bike |
|
Commute |
8.0 km |
22:37 |
2:49 |
|
| 8/27/2015 |
Bike |
|
Commute |
8.3 km |
24:44 |
3:00 |
|
| 8/25/2015 |
Bike |
|
Long |
49.7 km |
2:32:28 |
3:05 |
|
| 8/24/2015 |
Bike |
|
Commute |
8.0 km |
25:50 |
3:15 |
|
| 8/24/2015 |
Bike |
|
Commute |
8.1 km |
25:44 |
3:12 |
|
| 8/21/2015 |
Bike |
|
Commute |
11.6 km |
41:28 |
3:36 |
|
| 8/21/2015 |
Bike |
|
Commute |
8.1 km |
26:53 |
3:21 |
|
| 8/20/2015 |
Bike |
|
Commute |
15.5 km |
49:33 |
3:12 |
|
| 8/20/2015 |
Bike |
|
Commute |
8.1 km |
26:09 |
3:15 |
|
| 8/19/2015 |
Bike |
|
Easy |
19.5 km |
58:46 |
3:02 |
|
| 8/18/2015 |
Bike |
|
Long |
40.3 km |
2:01:14 |
3:01 |
|
| 8/18/2015 |
Bike |
|
Easy |
6.6 km |
21:57 |
3:19 |
|
| 8/18/2015 |
Bike |
|
Commute |
8.0 km |
22:22 |
2:48 |
|
| 8/18/2015 |
Bike |
|
Commute |
8.1 km |
25:19 |
3:07 |
|
| 8/17/2015 |
Bike |
|
Commute |
16.0 km |
51:57 |
3:15 |
|
| 8/17/2015 |
Bike |
|
Commute |
8.1 km |
22:55 |
2:49 |
|
| 8/17/2015 |
Bike |
|
Commute |
12.7 km |
36:58 |
2:55 |
|
| 8/17/2015 |
Bike |
|
Commute |
8.0 km |
25:33 |
3:12 |
|
| 8/15/2015 |
Bike |
|
Easy |
3.1 km |
12:28 |
3:59 |
|
| 8/15/2015 |
Bike |
|
Tempo |
21.3 km |
57:44 |
2:43 |
|
| 8/15/2015 |
Bike |
|
Easy |
3.0 km |
15:23 |
5:06 |
|
| 8/11/2015 |
Bike |
|
Long |
57.8 km |
2:43:28 |
2:50 |
|
| 7/20/2015 |
Bike |
|
Easy |
12.1 km |
35:24 |
2:55 |
|
| 7/18/2015 |
Bike |
|
Long |
37.7 km |
2:18:22 |
3:41 |
|
| 7/17/2015 |
Bike |
|
Easy |
19.9 km |
1:06:11 |
3:21 |
|
| 7/14/2015 |
Bike |
|
Long |
37.8 km |
1:50:16 |
2:56 |
|
| 7/12/2015 |
Bike |
|
Easy |
7.0 km |
22:51 |
3:18 |
|
| 7/12/2015 |
Bike |
|
Easy |
8.1 km |
28:03 |
3:29 |
|
| 7/9/2015 |
Bike |
|
Long |
27.6 km |
1:24:17 |
3:04 |
|
| 7/8/2015 |
Bike |
|
Tempo |
13.0 km |
31:39 |
2:26 |
|
| 7/6/2015 |
Bike |
|
Commute |
7.5 km |
23:23 |
3:07 |
|
| 7/6/2015 |
Bike |
|
Commute |
10.1 km |
36:31 |
3:38 |
|
| 7/5/2015 |
Bike |
|
Easy |
23.2 km |
1:25:31 |
3:41 |
|
| 7/4/2015 |
Bike |
|
Easy |
10.7 km |
1:04:40 |
6:02 |
|
| 7/3/2015 |
Bike |
|
Commute |
13.2 km |
46:45 |
3:33 |
|
| 7/3/2015 |
Bike |
|
Commute |
8.0 km |
25:45 |
3:15 |
|
| 7/2/2015 |
Bike |
|
Commute |
8.2 km |
26:08 |
3:12 |
|
| 6/30/2015 |
Bike |
|
Commute |
8.0 km |
19:43 |
2:29 |
|
| 6/30/2015 |
Bike |
|
Commute |
9.2 km |
36:47 |
4:01 |
|
| 6/29/2015 |
Bike |
|
Commute |
8.1 km |
22:24 |
2:46 |
|
| 6/29/2015 |
Bike |
|
Commute |
8.1 km |
22:43 |
2:49 |
|
| 6/26/2015 |
Bike |
|
Long |
26.4 km |
1:05:35 |
2:30 |
|
| 6/26/2015 |
Bike |
|
Commute |
10.3 km |
41:02 |
3:59 |
|
| 6/22/2015 |
Bike |
|
Commute |
10.6 km |
40:19 |
3:50 |
|
| 6/18/2015 |
Bike |
|
Commute |
8.1 km |
25:33 |
3:10 |
|
| 6/18/2015 |
Bike |
|
Commute |
9.7 km |
40:02 |
4:07 |
|
| 6/16/2015 |
Bike |
|
Commute |
8.0 km |
21:50 |
2:45 |
|
| 6/15/2015 |
Bike |
|
Commute |
10.2 km |
39:46 |
3:55 |
|
| 6/14/2015 |
Bike |
|
Tempo |
44.2 km |
1:44:24 |
2:22 |
|
| 6/9/2015 |
Bike |
|
Long |
50.3 km |
2:41:51 |
3:14 |
|
| 6/4/2015 |
Bike |
|
Easy |
23.7 km |
1:36:12 |
4:04 |
|
| 6/4/2015 |
Bike |
|
Commute |
8.2 km |
24:19 |
2:59 |
|
| 6/2/2015 |
Bike |
|
Long |
42.8 km |
2:00:38 |
2:50 |
|
| 6/2/2015 |
Bike |
|
Commute |
8.0 km |
21:04 |
2:38 |
|
| 6/2/2015 |
Bike |
|
Commute |
8.1 km |
26:03 |
3:14 |
|
| 6/1/2015 |
Bike |
|
Tempo |
17.7 km |
44:58 |
2:33 |
|
| 5/26/2015 |
Bike |
|
Commute |
8.1 km |
22:20 |
2:46 |
|
| 5/26/2015 |
Bike |
|
Commute |
8.2 km |
26:12 |
3:13 |
|
| 5/22/2015 |
Bike |
|
Commute |
8.1 km |
22:24 |
2:47 |
|
| 5/22/2015 |
Bike |
|
Commute |
8.1 km |
22:31 |
2:48 |
|
| 5/21/2015 |
Bike |
|
Commute |
11.1 km |
38:24 |
3:28 |
|
| 5/21/2015 |
Bike |
|
Commute |
8.0 km |
27:40 |
3:27 |
|
| 5/19/2015 |
Bike |
|
Commute |
11.5 km |
48:45 |
4:14 |
|
| 5/19/2015 |
Bike |
|
Commute |
11.5 km |
48:45 |
4:14 |
|
| 5/18/2015 |
Bike |
|
Commute |
8.3 km |
28:08 |
3:25 |
|
| 5/15/2015 |
Bike |
|
Long |
21.5 km |
1:01:43 |
2:53 |
|
| 5/15/2015 |
Bike |
|
Commute |
11.7 km |
41:29 |
3:34 |
|
| 5/13/2015 |
Bike |
|
Commute |
8.5 km |
28:13 |
3:20 |
|
| 5/12/2015 |
Bike |
|
Long |
40.5 km |
1:53:54 |
2:49 |
|
| 5/12/2015 |
Bike |
|
Commute |
7.8 km |
27:32 |
3:33 |
|
| 5/12/2015 |
Bike |
|
Commute |
8.0 km |
25:01 |
3:09 |
|
| 5/11/2015 |
Bike |
|
Commute |
8.8 km |
33:55 |
3:52 |
|
| 5/10/2015 |
Bike |
|
Easy |
11.1 km |
27:38 |
2:30 |
|
| 5/8/2015 |
Bike |
|
Tempo |
25.4 km |
1:03:48 |
2:31 |
|
| 5/8/2015 |
Bike |
|
Commute |
8.3 km |
27:38 |
3:21 |
|
| 5/7/2015 |
Bike |
|
Commute |
8.0 km |
22:38 |
2:51 |
|
| 5/7/2015 |
Bike |
|
Commute |
11.4 km |
43:12 |
3:49 |
|
| 5/6/2015 |
Bike |
|
Commute |
7.8 km |
21:13 |
2:44 |
|
| 5/6/2015 |
Bike |
|
Commute |
8.0 km |
23:30 |
2:58 |
|
| 5/5/2015 |
Bike |
|
Long |
40.5 km |
1:59:44 |
2:58 |
|
| 9/2/2014 |
Bike |
|
Commute |
8.1 km |
20:59 |
2:35 |
|
| 9/2/2014 |
Bike |
|
Commute |
8.1 km |
25:18 |
3:07 |
|
| 8/29/2014 |
Bike |
|
Commute |
8.4 km |
25:09 |
3:01 |
|
| 8/29/2014 |
Bike |
|
Commute |
8.7 km |
26:27 |
3:04 |
|
| 8/26/2014 |
Bike |
|
Commute |
8.0 km |
28:31 |
3:35 |
|
| 8/26/2014 |
Bike |
|
Commute |
8.7 km |
26:52 |
3:06 |
|
| 8/24/2014 |
Bike |
|
Long |
30.8 km |
1:32:41 |
3:01 |
|
| 8/22/2014 |
Bike |
|
Commute |
7.9 km |
20:49 |
2:38 |
|
|