Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   1/26/2013 Run   Long 16.3 km 1:59:55 7:22 1/19/2013 Run   Long 20.5 km 2:17:25 6:44 8/11/2012 Run   Long 28.0 km 3:18:16 7:05 8/6/2012 Run   Tempo 15.6 km 1:41:19 6:30 8/4/2012 Run   Long 25.0 km 3:02:30 7:18