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Summary
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Run: Long
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6/16/2007
Date
7 km
Distance
40:15
Duration
5:45 km
Pace
Equipment
No name
Health
Weight
63 kg
kilojoules
1913
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
tough. a bit of incline and several spurts up to 12.
Comments
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