Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/1/2011 |
Run |
|
Default |
22.0 km |
2:00:05 |
5:29 |
|
8/4/2011 |
Run |
|
Default |
18.0 km |
1:37:50 |
5:28 |
|
8/6/2011 |
Run |
|
Default |
10.5 km |
56:13 |
5:23 |
|
8/7/2011 |
Run |
|
Default |
20.6 km |
1:46:12 |
5:11 |
|
8/8/2011 |
Run |
|
Default |
6.4 km |
32:14 |
5:05 |
|
8/11/2011 |
Run |
|
Default |
14.0 km |
1:12:24 |
5:12 |
|
8/12/2011 |
Run |
|
Default |
16.4 km |
1:24:42 |
5:11 |
|
8/13/2011 |
Run |
|
Default |
10.5 km |
53:26 |
5:06 |
|
8/14/2011 |
Run |
|
Default |
19.0 km |
1:42:22 |
5:24 |
|
8/15/2011 |
Run |
|
Default |
10.5 km |
52:59 |
5:03 |
|
8/18/2011 |
Run |
|
Default |
10.5 km |
51:12 |
4:52 |
|
8/19/2011 |
Run |
|
Default |
10.8 km |
57:41 |
5:20 |
|
8/20/2011 |
Run |
|
Default |
22.0 km |
1:59:26 |
5:27 |
|
8/21/2011 |
Run |
|
Default |
15.1 km |
1:25:49 |
5:42 |
|
8/23/2011 |
Run |
|
Default |
10.4 km |
52:03 |
5:00 |
|
8/25/2011 |
Run |
|
Default |
10.5 km |
58:43 |
5:35 |
|
8/26/2011 |
Run |
|
Default |
10.5 km |
54:18 |
5:12 |
|
8/28/2011 |
Run |
|
Default |
14.3 km |
1:16:59 |
5:24 |
|
8/28/2011 |
Run |
|
Default |
11.7 km |
1:03:24 |
5:25 |
|
8/30/2011 |
Run |
|
Default |
10.5 km |
55:36 |
5:20 |
|
9/2/2011 |
Run |
|
Default |
15.2 km |
1:25:13 |
5:37 |
|
9/3/2011 |
Run |
|
Default |
15.2 km |
1:23:12 |
5:30 |
|
9/4/2011 |
Run |
|
Default |
15.1 km |
1:20:05 |
5:19 |
|
9/6/2011 |
Run |
|
Default |
10.5 km |
52:33 |
5:00 |
|
9/8/2011 |
Run |
|
Default |
10.5 km |
50:37 |
4:50 |
|
9/9/2011 |
Run |
|
Default |
1.4 km |
7:46 |
5:31 |
|
9/10/2011 |
Run |
|
Default |
14.3 km |
1:15:02 |
5:15 |
|
9/10/2011 |
Run |
|
Default |
10.5 km |
51:23 |
4:54 |
|
9/11/2011 |
Run |
|
Default |
21.6 km |
1:58:14 |
5:29 |
|
9/13/2011 |
Run |
|
Default |
10.7 km |
52:24 |
4:54 |
|
9/15/2011 |
Run |
|
Default |
10.5 km |
55:24 |
5:17 |
|
9/16/2011 |
Run |
|
Default |
13.2 km |
1:10:08 |
5:19 |
|
9/17/2011 |
Run |
|
Default |
24.5 km |
2:14:09 |
5:29 |
|
9/18/2011 |
Run |
|
Default |
18.8 km |
1:38:15 |
5:14 |
|
9/20/2011 |
Run |
|
Default |
10.6 km |
56:26 |
5:19 |
|
9/22/2011 |
Run |
|
Default |
10.6 km |
55:20 |
5:15 |
|
9/24/2011 |
Run |
|
Default |
19.2 km |
1:49:11 |
5:42 |
|
10/1/2011 |
Run |
|
Default |
19.6 km |
1:44:20 |
5:21 |
|
10/2/2011 |
Run |
|
Default |
22.1 km |
1:59:00 |
5:24 |
|
10/4/2011 |
Run |
|
Default |
10.5 km |
54:35 |
5:13 |
|
10/6/2011 |
Run |
|
Default |
10.5 km |
54:35 |
5:13 |
|
10/8/2011 |
Run |
|
Default |
10.5 km |
53:13 |
5:05 |
|
10/8/2011 |
Run |
|
Default |
18.1 km |
1:35:50 |
5:18 |
|
10/9/2011 |
Run |
|
Default |
13.3 km |
1:09:40 |
5:16 |
|
10/9/2011 |
Run |
|
Default |
1.9 km |
9:52 |
5:05 |
|
10/11/2011 |
Run |
|
Default |
10.6 km |
52:54 |
5:00 |
|
10/13/2011 |
Run |
|
Default |
10.5 km |
48:34 |
4:38 |
|
10/15/2011 |
Run |
|
Default |
25.3 km |
2:07:28 |
5:03 |
|
10/16/2011 |
Run |
|
Default |
19.0 km |
1:39:15 |
5:14 |
|
10/18/2011 |
Run |
|
Default |
10.5 km |
50:25 |
4:50 |
|
10/20/2011 |
Run |
|
Default |
10.5 km |
49:30 |
4:45 |
|
10/22/2011 |
Run |
|
Default |
26.3 km |
2:19:53 |
5:19 |
|
10/23/2011 |
Run |
|
Default |
16.4 km |
1:25:21 |
5:12 |
|
10/25/2011 |
Run |
|
Default |
10.5 km |
49:59 |
4:47 |
|
10/27/2011 |
Run |
|
Default |
14.0 km |
1:07:08 |
4:48 |
|
10/29/2011 |
Run |
|
Default |
36.6 km |
3:14:30 |
5:19 |
|
10/30/2011 |
Run |
|
Default |
10.6 km |
52:57 |
5:02 |
|
10/31/2011 |
Run |
|
Default |
10.5 km |
51:40 |
4:57 |
|
11/3/2011 |
Run |
|
Default |
10.5 km |
56:49 |
5:25 |
|
11/5/2011 |
Run |
|
Default |
22.8 km |
1:54:20 |
5:02 |
|
11/6/2011 |
Run |
|
Default |
17.4 km |
1:30:19 |
5:12 |
|
11/7/2011 |
Run |
|
Default |
10.6 km |
52:19 |
4:58 |
|
11/10/2011 |
Run |
|
Default |
10.5 km |
50:13 |
4:47 |
|
11/12/2011 |
Run |
|
Default |
25.4 km |
2:08:52 |
5:05 |
|
11/13/2011 |
Run |
|
Default |
15.1 km |
1:12:41 |
4:49 |
|
11/15/2011 |
Run |
|
Default |
4.8 km |
23:31 |
4:53 |
|
11/17/2011 |
Run |
|
Default |
10.6 km |
53:56 |
5:07 |
|
11/19/2011 |
Run |
|
Default |
31.6 km |
2:37:20 |
5:00 |
|
11/20/2011 |
Run |
|
Default |
18.1 km |
1:29:15 |
4:57 |
|
11/22/2011 |
Run |
|
Default |
10.6 km |
53:14 |
5:03 |
|
11/24/2011 |
Run |
|
Default |
10.5 km |
53:30 |
5:07 |
|
11/26/2011 |
Run |
|
Default |
21.1 km |
1:39:56 |
4:44 |
|
11/27/2011 |
Run |
|
Default |
17.5 km |
1:22:48 |
4:44 |
|
11/29/2011 |
Run |
|
Default |
10.5 km |
49:02 |
4:42 |
|
12/1/2011 |
Run |
|
Default |
11.0 km |
1:08:53 |
6:16 |
|
12/3/2011 |
Run |
|
Default |
23.3 km |
1:57:52 |
5:04 |
|
12/4/2011 |
Run |
|
Default |
15.6 km |
1:15:32 |
4:52 |
|
12/6/2011 |
Run |
|
Default |
10.5 km |
51:35 |
4:54 |
|
12/8/2011 |
Run |
|
Default |
10.5 km |
54:24 |
5:12 |
|
12/10/2011 |
Run |
|
Default |
22.2 km |
1:52:15 |
5:04 |
|
12/11/2011 |
Run |
|
Default |
18.5 km |
1:34:46 |
5:07 |
|
12/15/2011 |
Run |
|
Default |
10.9 km |
55:34 |
5:06 |
|
12/17/2011 |
Run |
|
Default |
36.0 km |
3:02:30 |
5:05 |
|
12/18/2011 |
Run |
|
Default |
13.2 km |
1:05:22 |
4:58 |
|
12/20/2011 |
Run |
|
Default |
11.7 km |
54:26 |
4:40 |
|
12/22/2011 |
Run |
|
Default |
1.2 km |
6:15 |
5:10 |
|
12/22/2011 |
Run |
|
Default |
16.0 km |
1:13:21 |
4:36 |
|
12/24/2011 |
Run |
|
Default |
24.8 km |
1:58:57 |
4:49 |
|
12/25/2011 |
Run |
|
Default |
15.5 km |
1:19:22 |
5:09 |
|
12/27/2011 |
Run |
|
Default |
15.4 km |
1:10:49 |
4:37 |
|
12/29/2011 |
Run |
|
Default |
15.5 km |
1:19:02 |
5:07 |
|
12/31/2011 |
Run |
|
Default |
28.3 km |
2:21:21 |
5:01 |
|
1/1/2012 |
Run |
|
Default |
19.8 km |
1:41:45 |
5:09 |
|
1/3/2012 |
Run |
|
Default |
13.4 km |
1:09:18 |
5:11 |
|
1/5/2012 |
Run |
|
Default |
13.0 km |
1:03:37 |
4:54 |
|
1/7/2012 |
Run |
|
Default |
28.3 km |
2:25:10 |
5:08 |
|
1/8/2012 |
Run |
|
Default |
16.7 km |
1:25:42 |
5:09 |
|
1/10/2012 |
Run |
|
Default |
11.7 km |
55:19 |
4:45 |
|
1/12/2012 |
Run |
|
Default |
12.2 km |
1:04:02 |
5:16 |
|
1/14/2012 |
Run |
|
Default |
25.4 km |
2:04:36 |
4:54 |
|
|