4/19/2012
8:48 AM
4.1 mi
35:36.57
8:42 mi
ASICS Gel-Cumulus 12 (WHT/Flame/BLK)
Initializing charts...
Please name this map:
Map name:
Save
Parked at Forum and ran the rail to trail out and back to Amanda Ln. Mile 3 I started doing Fartletts. Picking up quick burst of speed for a bit then back to easy pace. Ran the flats today for 5th day.