Run: Easy Previous Next

11/8/2012

3:56 PM

2.9 mi

28:31.61

9:57 mi

Health

170 lb
1545

Weather

33 F
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Notes

Another Thursday run with Pete. Meet at chopper and ran the loop. This time we added the bank nyseg rail to trail loop into in. I could tell Pete was trying to push it a little more. That was fine. Petes ankle looked better and felt better. I could tell that today, not so much limping. Overall good run. Knees felt it a little bit when I got home but we see tomorrow.

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