Notes
Home to 149 into town past Bernardo's to TD right on RT 149. Take a right into Vermont get on RT 30 S till River rd. Take right till HWY 153 take a left to Pawlet. Out and back on black top rd 1 mile. Next get on the rail to trail to Craigs house back to Rt 22 head home.
Only 1 wine and 1 beer last night. Had a great pull pork sandwich for dinner. Before my run today I had 4 scrambled eggs. Took 1 - 16 oz water and 1-16 oz ice tea along for the run. 58 degrees out with lots of wind.