6/22/2012
6:17 PM
5.4 mi
48:57.84
9:09 mi
ASICS Gel-Cumulus 12 (WHT/Flame/BLK)
Initializing charts...
Run up Beecher rd left on Lee. Over Dodge hill and back to 149 home. Legs felt good but lacked explosiveness. Nice and easy run for me but I got tired. Knees still have a little tweek....Calf felt great.