| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2011 |
Run |
GPS |
Easy |
4.5 mi |
36:41 |
8:08 |
 |
| 8/18/2011 |
Run |
GPS |
Hill |
8.1 mi |
1:13:10 |
9:05 |
|
| 8/17/2011 |
Run |
GPS |
Easy |
2.9 mi |
27:30 |
9:35 |
|
| 8/17/2011 |
Run |
GPS |
Easy |
2.2 mi |
24:23 |
10:57 |
|
| 8/12/2011 |
Run |
GPS |
Long |
21.4 mi |
3:13:35 |
9:04 |
|
| 8/11/2011 |
Run |
GPS |
Hill |
6.9 mi |
57:44 |
8:26 |
|
| 8/7/2011 |
Run |
Arlington Running of the Torres 5k |
Race |
3.1 mi |
20:26 |
6:36 |
|
| 8/4/2011 |
Run |
GPS |
Long |
16.0 mi |
2:19:59 |
8:45 |
|
| 8/3/2011 |
Run |
GPS |
Easy |
7.5 mi |
1:06:17 |
8:54 |
|
| 7/31/2011 |
Run |
GPS |
Easy |
10.0 mi |
1:26:14 |
8:38 |
|
| 7/31/2011 |
Run |
GPS |
Easy |
1.8 mi |
20:12 |
11:06 |
|