4/18/2008
8.2 mi
1:02:41
7:41 mi
Saucony Grid Omni 5 Moderate
8 Miles w/ 5 x 600M @5k pace
4.25 Mi. @ 7:49/Mi.
600M @ 6:05/Mi. Jog 90s
600M @ 6:14/Mi. Jog 90s
600M @ 6:22/Mi. Jog 90s
600M @ 6:30/Mi. Jog 90s
600M @ 6:38/Mi. Jog 90s
1.29 Mi. @ 8:31/Mi.