| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:04:18 |
8:03 |
 |
| 4/27/2020 |
Run |
VFW Parkway |
General Aerobic |
5.4 mi |
46:15 |
8:36 |
|
| 4/25/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
39:27 |
7:46 |
|
| 4/24/2020 |
Run |
VFW Parkway |
General Aerobic |
6.5 mi |
57:41 |
8:51 |
|
| 4/23/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:07:37 |
8:27 |
|
| 4/22/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:09:02 |
8:38 |
|
| 4/21/2020 |
Run |
VFW Parkway |
General Aerobic |
6.0 mi |
52:57 |
8:50 |
|
| 4/18/2020 |
Run |
Easton Streets |
General Aerobic |
8.0 mi |
1:04:57 |
8:08 |
|
| 4/17/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:05:25 |
8:11 |
|
| 4/16/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:07:34 |
8:27 |
|
| 4/15/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:08:54 |
8:37 |
|
| 4/14/2020 |
Run |
Easton Streets |
General Aerobic |
8.7 mi |
1:08:52 |
7:58 |
|
| 4/13/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:07:55 |
8:29 |
|
| 4/12/2020 |
Run |
Borderland |
General Aerobic |
6.0 mi |
46:42 |
7:47 |
|
| 4/10/2020 |
Run |
VFW Parkway |
General Aerobic |
6.0 mi |
49:59 |
8:19 |
|
| 4/9/2020 |
Run |
VFW Parkway |
General Aerobic |
6.0 mi |
48:38 |
8:07 |
|
| 4/7/2020 |
Run |
Millennium Park |
General Aerobic |
5.1 mi |
44:00 |
8:39 |
|
| 4/6/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:08:48 |
8:35 |
|
| 4/5/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
40:23 |
7:54 |
|
| 3/31/2020 |
Run |
VFW Parkway |
General Aerobic |
5.5 mi |
49:00 |
8:55 |
|
| 3/23/2020 |
Run |
VFW Parkway |
General Aerobic |
6.0 mi |
50:56 |
8:30 |
|
| 3/22/2020 |
Run |
Easton Streets |
General Aerobic |
7.8 mi |
1:08:34 |
8:47 |
|
| 3/21/2020 |
Run |
trails |
General Aerobic |
10.5 mi |
1:46:28 |
10:07 |
|
| 3/20/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:13:26 |
9:11 |
|
| 3/19/2020 |
Run |
Easton Streets |
General Aerobic |
5.0 mi |
41:06 |
8:10 |
|
| 3/17/2020 |
Run |
VFW Parkway |
General Aerobic |
6.1 mi |
52:08 |
8:37 |
|
| 3/16/2020 |
Run |
VFW Parkway |
General Aerobic |
11.0 mi |
1:31:35 |
8:20 |
|
| 3/14/2020 |
Run |
Easton Streets |
General Aerobic |
10.0 mi |
1:18:52 |
7:53 |
|
| 3/12/2020 |
Run |
VFW Parkway |
General Aerobic |
6.1 mi |
52:20 |
8:36 |
|
| 3/12/2020 |
Run |
Shoveltown |
General Aerobic |
3.1 mi |
23:55 |
7:42 |
|
| 3/11/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:08:12 |
8:32 |
|
| 3/9/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:11:33 |
8:57 |
|
| 3/8/2020 |
Run |
Easton Streets |
General Aerobic |
10.0 mi |
1:27:37 |
8:46 |
|
| 3/7/2020 |
Run |
Farmington |
General Aerobic |
11.7 mi |
1:37:26 |
8:20 |
|
| 3/5/2020 |
Run |
Shoveltown |
General Aerobic |
9.0 mi |
1:13:21 |
8:09 |
|
| 3/3/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
10.3 mi |
1:29:49 |
8:45 |
|
| 3/2/2020 |
Run |
Easton Streets |
General Aerobic |
10.0 mi |
1:21:03 |
8:07 |
|
| 3/1/2020 |
Run |
Easton Streets |
General Aerobic |
6.0 mi |
53:44 |
8:58 |
|
| 2/29/2020 |
Run |
Easton Streets |
General Aerobic |
8.0 mi |
1:04:32 |
8:04 |
|
| 2/28/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
44:40 |
8:44 |
|
| 2/27/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:13:33 |
9:12 |
|
| 2/27/2020 |
Run |
Shoveltown |
General Aerobic |
3.1 mi |
24:45 |
7:58 |
|
| 2/26/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:10:45 |
8:51 |
|
| 2/25/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:10:25 |
8:49 |
|
| 2/22/2020 |
Run |
Borderland |
General Aerobic |
6.4 mi |
58:43 |
9:08 |
|
| 2/21/2020 |
Run |
Borderland |
General Aerobic |
5.7 mi |
49:59 |
8:47 |
|
| 2/20/2020 |
Run |
Shoveltown |
General Aerobic |
3.1 mi |
24:24 |
7:59 |
|
| 2/20/2020 |
Run |
Borderland |
General Aerobic |
5.2 mi |
46:47 |
9:06 |
|
| 2/19/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:11:06 |
8:54 |
|
| 2/18/2020 |
Run |
Borderland |
General Aerobic |
5.3 mi |
48:06 |
9:07 |
|
| 2/16/2020 |
Run |
Easton Streets |
General Aerobic |
8.2 mi |
1:09:58 |
8:31 |
|
| 2/15/2020 |
Run |
Easton Streets |
General Aerobic |
8.1 mi |
1:08:38 |
8:32 |
|
| 2/14/2020 |
Run |
Stoughton Streets |
General Aerobic |
7.8 mi |
1:07:01 |
8:39 |
|
| 2/10/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:11:27 |
8:56 |
|
| 2/8/2020 |
Run |
Borderland |
General Aerobic |
5.2 mi |
45:46 |
8:46 |
|
| 2/6/2020 |
Run |
Shoveltown |
General Aerobic |
3.0 mi |
27:42 |
9:14 |
|
| 2/1/2020 |
Run |
Stoughton Streets |
General Aerobic |
9.6 mi |
1:26:11 |
8:59 |
|
| 1/30/2020 |
Run |
Shoveltown |
General Aerobic |
3.0 mi |
25:16 |
8:19 |
|
| 1/20/2020 |
Run |
Stoughton Streets |
General Aerobic |
9.6 mi |
1:24:29 |
8:49 |
|
| 1/18/2020 |
Run |
Stoughton Streets |
General Aerobic |
9.7 mi |
1:24:00 |
8:43 |
|
| 1/14/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
43:18 |
8:28 |
|
| 1/11/2020 |
Run |
Easton Streets |
General Aerobic |
5.0 mi |
46:31 |
9:18 |
|
| 1/11/2020 |
Run |
Easton Streets |
General Aerobic |
2.6 mi |
21:35 |
8:19 |
|
| 1/11/2020 |
Run |
Easton Streets |
General Aerobic |
2.5 mi |
20:22 |
8:19 |
|
| 1/9/2020 |
Run |
Easton Streets |
General Aerobic |
8.1 mi |
1:05:28 |
8:07 |
|
| 1/9/2020 |
Run |
Shoveltown |
General Aerobic |
3.2 mi |
24:27 |
7:40 |
|
| 1/6/2020 |
Run |
Easton Streets |
General Aerobic |
5.0 mi |
42:15 |
8:26 |
|
| 1/5/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
45:29 |
8:55 |
|
| 1/4/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
44:37 |
8:44 |
|
| 12/31/2019 |
Run |
Borderland |
General Aerobic |
5.1 mi |
44:47 |
8:53 |
|
| 12/29/2019 |
Run |
Easton Streets |
General Aerobic |
9.0 mi |
1:22:06 |
9:08 |
|
| 12/28/2019 |
Run |
Mountain Road |
General Aerobic |
10.3 mi |
1:26:14 |
8:25 |
|
| 12/27/2019 |
Run |
Borderland |
General Aerobic |
5.6 mi |
48:55 |
8:46 |
|
| 12/24/2019 |
Run |
Borderland |
General Aerobic |
5.1 mi |
46:40 |
9:11 |
|
| 12/23/2019 |
Run |
Easton Streets |
General Aerobic |
9.2 mi |
1:20:17 |
8:46 |
|
| 12/22/2019 |
Run |
Borderland |
General Aerobic |
5.5 mi |
48:08 |
8:45 |
|
| 12/21/2019 |
Run |
Easton Streets |
General Aerobic |
8.1 mi |
1:09:55 |
8:40 |
|
| 12/20/2019 |
Run |
Borderland |
General Aerobic |
5.1 mi |
47:13 |
9:12 |
|
| 12/19/2019 |
Run |
Easton Streets |
General Aerobic |
5.1 mi |
43:50 |
8:34 |
|
| 12/19/2019 |
Run |
Shoveltown |
General Aerobic |
3.1 mi |
26:21 |
8:39 |
|
| 12/17/2019 |
Run |
Borderland |
General Aerobic |
5.2 mi |
49:01 |
9:24 |
|
| 12/15/2019 |
Run |
Easton Streets |
General Aerobic |
8.6 mi |
1:18:01 |
9:04 |
|
| 12/14/2019 |
Run |
Easton Streets |
General Aerobic |
8.1 mi |
1:12:52 |
9:03 |
|
| 12/12/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 12/10/2019 |
Run |
Easton Streets |
General Aerobic |
5.8 mi |
51:50 |
8:57 |
|
| 12/9/2019 |
Run |
Easton Streets |
General Aerobic |
4.9 mi |
44:36 |
9:12 |
|
| 11/29/2019 |
Run |
Borderland |
General Aerobic |
5.6 mi |
55:54 |
9:58 |
|
| 11/28/2019 |
Run |
Easton Tiger Turkey Chase |
Race |
5.0 mi |
39:09 |
7:50 |
|
| 11/24/2019 |
Run |
Sebastion FL |
General Aerobic |
3.7 mi |
32:42 |
8:45 |
|
| 11/14/2019 |
Run |
Shoveltown |
General Aerobic |
3.0 mi |
24:00 |
8:00 |
|
| 11/11/2019 |
Run |
Borderland |
General Aerobic |
5.1 mi |
45:35 |
8:58 |
|
| 11/9/2019 |
Run |
Borderland |
General Aerobic |
7.1 mi |
1:03:54 |
9:04 |
|
| 11/7/2019 |
Run |
Easton Streets |
Easy |
3.0 mi |
35:12 |
11:44 |
|
| 11/7/2019 |
Run |
Borderland |
General Aerobic |
5.1 mi |
44:07 |
8:40 |
|
| 11/6/2019 |
Run |
VFW Parkway |
General Aerobic |
6.0 mi |
53:58 |
9:00 |
|
| 11/5/2019 |
Run |
VFW Parkway |
General Aerobic |
6.1 mi |
52:35 |
8:38 |
|
| 11/2/2019 |
Run |
Borderland |
General Aerobic |
5.2 mi |
44:53 |
8:39 |
|
| 10/28/2019 |
Run |
Easton Streets |
General Aerobic |
5.1 mi |
45:22 |
8:58 |
|
| 10/27/2019 |
Run |
Easton Streets |
General Aerobic |
6.2 mi |
1:00:19 |
9:49 |
|
| 10/17/2019 |
Run |
Shoveltown |
General Aerobic |
3.1 mi |
26:00 |
8:24 |
|