Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/2/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/3/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/4/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/5/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/6/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/7/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/8/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/9/2006 |
Run |
Random Route |
Easy |
|
|
|
|
8/8/2002 |
Run |
Cigna Healthcare 5k |
Race |
3.1 mi |
20:18 |
6:33 |
|
8/14/2003 |
Run |
Cigna Healthcare 5k |
Race |
3.1 mi |
25:20 |
8:11 |
|
8/26/2000 |
Run |
Paws Cause 4 Miler |
Race |
4.0 mi |
32:14 |
8:04 |
|
12/20/2006 |
Run |
Random Route |
Easy |
8.5 mi |
1:05:00 |
7:39 |
|
12/8/2006 |
Run |
Random Route |
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
1/26/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:24:40 |
8:28 |
|
1/5/2007 |
Run |
Random Route |
Easy |
11.5 mi |
1:51:35 |
9:43 |
|
|