Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
4/28/2013 |
Run |
James Joyce Ramble |
Race |
6.2 mi |
48:09 |
7:46 |
|
4/13/2013 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
35:18 |
8:50 |
|
4/14/2013 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
34:03 |
8:31 |
|
4/16/2013 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
33:00 |
8:15 |
|
4/17/2013 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
33:35 |
8:24 |
|
4/20/2013 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
33:24 |
8:21 |
|
4/27/2013 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
33:05 |
8:17 |
|
4/30/2013 |
Run |
Central/Prospect |
General Aerobic |
3.2 mi |
28:30 |
8:48 |
|
5/1/2013 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
35:02 |
8:46 |
|
5/14/2013 |
Run |
STROLLER |
General Aerobic |
2.1 mi |
18:00 |
8:30 |
|
5/15/2013 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
25:00 |
8:20 |
|
5/16/2013 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
25:23 |
8:28 |
|
5/18/2013 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
35:00 |
8:45 |
|
5/19/2013 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
25:30 |
8:30 |
|
5/24/2013 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
38:23 |
7:41 |
|
7/22/2013 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/23/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/25/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:24 |
8:42 |
|
7/26/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:44 |
8:22 |
|
7/27/2013 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
17:40 |
8:50 |
|
7/29/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
24:17 |
8:06 |
|
7/30/2013 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
25:42 |
8:34 |
|
8/1/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:26 |
8:13 |
|
8/3/2013 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
26:27 |
8:49 |
|
8/4/2013 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
17:06 |
8:33 |
|
8/7/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
23:50 |
7:57 |
|
8/8/2013 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
25:21 |
8:27 |
|
8/9/2013 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
32:00 |
8:00 |
|
8/10/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
23:50 |
7:57 |
|
8/11/2013 |
Run |
STROLLER |
General Aerobic |
3.0 mi |
29:16 |
9:46 |
|
8/14/2013 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
23:53 |
7:58 |
|
8/15/2013 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
34:48 |
8:42 |
|
1/7/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/8/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
2/24/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
2/25/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
2/26/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
3/2/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
19:48 |
9:54 |
|
3/3/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:33 |
9:51 |
|
3/4/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:00 |
9:40 |
|
3/6/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
28:37 |
9:33 |
|
3/7/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
28:00 |
9:20 |
|
3/12/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:47 |
9:16 |
|
3/13/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:19 |
9:07 |
|
3/17/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:49 |
8:57 |
|
3/18/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:31 |
8:51 |
|
3/20/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:53 |
8:38 |
|
3/22/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:38 |
8:33 |
|
3/25/2014 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:24 |
8:28 |
|
9/15/2014 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
17:15 |
8:38 |
|
9/16/2014 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
18:01 |
9:01 |
|
9/20/2014 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
17:22 |
8:41 |
|
10/12/2015 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
20:29 |
10:15 |
|
10/13/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
10/15/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
10/16/2015 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
10/18/2015 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
18:34 |
9:17 |
|
10/20/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:55 |
9:28 |
|
10/21/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:44 |
9:55 |
|
10/23/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:28 |
9:50 |
|
10/24/2015 |
Run |
Neighborhood Loop |
General Aerobic |
3.0 mi |
26:40 |
8:54 |
|
10/25/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:21 |
8:41 |
|
10/26/2015 |
Run |
Neighborhood Loop |
General Aerobic |
4.0 mi |
38:57 |
9:45 |
|
10/28/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:05 |
8:42 |
|
10/31/2015 |
Run |
Neighborhood Loop |
General Aerobic |
5.0 mi |
49:56 |
10:00 |
|
11/1/2015 |
Run |
Neighborhood Loop |
General Aerobic |
4.0 mi |
42:00 |
10:30 |
|
11/3/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:13 |
8:25 |
|
11/4/2015 |
Run |
Neighborhood Loop |
General Aerobic |
4.0 mi |
40:13 |
10:04 |
|
11/5/2015 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:03 |
8:46 |
|
11/6/2015 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
11/7/2015 |
Run |
Neighborhood Loop |
General Aerobic |
5.0 mi |
46:36 |
9:20 |
|
12/7/2015 |
Run |
Neighborhood Loop |
General Aerobic |
3.0 mi |
28:27 |
9:29 |
|
1/6/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:20 |
9:10 |
|
1/7/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
1/9/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:20 |
9:47 |
|
1/10/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
1/11/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
29:20 |
9:47 |
|
1/12/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
28:00 |
9:20 |
|
1/14/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:40 |
9:14 |
|
1/15/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
1/16/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:30 |
8:30 |
|
1/18/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:24 |
8:51 |
|
1/19/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
34:38 |
8:40 |
|
1/20/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:40 |
9:10 |
|
1/21/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:04 |
9:01 |
|
1/22/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:20 |
8:50 |
|
1/26/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:30 |
8:54 |
|
1/27/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
43:57 |
8:48 |
|
1/28/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:35 |
8:55 |
|
1/29/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:35 |
8:54 |
|
1/30/2016 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
38:51 |
9:39 |
|
2/1/2016 |
Run |
Central/Prospect |
General Aerobic |
6.0 mi |
55:46 |
9:18 |
|
2/2/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:43 |
8:57 |
|
2/4/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:45 |
8:57 |
|
2/5/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:41 |
8:57 |
|
2/7/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
43:52 |
8:47 |
|
2/9/2016 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:35 |
8:55 |
|
2/10/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:28 |
8:55 |
|
2/11/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:26 |
8:55 |
|
2/13/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:02 |
8:51 |
|
|